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Is Chocolate a Good Energy Booster?
There are lots of kinds of chocolate, but if you are thinking that milk chocolate, the most popular kind, is a good energy booster because it has caffeine in it, you are incorrect. WebMD said,...
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What is a High Energy De-Caf Coffee Drink?- Mr. Lazy Cook
A couple of things to lay out before we start here. First, I don’t drink coffee with caffeine as I try to keep drugs of any kind out of my system. Second, I am a regular bicycle rider and am always on...
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Nine Diet Mistakes that Are Making You Tired
Tony:For a balanced release of energy choose low-glycemic carbohydrates such as 100-per-cent stone-ground bread, 100-per-cent bran cereals, steel-cut and large-flake oatmeal, milk, yogurt, soy...
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What Your Body Does in a Day…
Tony:Wonderful write up on the body. Should be must reading for every one. Please check out my Page – Important Facts About Your Brain (and Exercise Benefits) to find out more about that major organ....
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Benefits of Maca!
Must admit Maca is new to me, but it sounds interesting. Please feel free to share your experiences with it. Tony Maca, a root that belongs to the radish family, is seen to have many great benefits and...
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12 +1 Rewards of Exercise
WebMD is offering a nice slide show with what they call the top 12 rewards of exercise. I called this post 12 +1 Rewards because I have included my own observation adding one reward from working out...
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